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Testimonials

Testimonials from Pathways to Mindfulness (formerly Core Strength for Peace) Presentations

​Thanks so much for the information and the opportunity. The exercises are great, and I know firsthand that meditation can change your life. Maybe not immediately, but stick with it!  . . . Just like stress reduction can make a single worker more productive, connecting entire workplace teams by spirit can decrease friction and increase team productivity and synergy. A harmonized whole is most assuredly more productive than a disconnected whole, and I bet business would like that idea. Thanks for the exercises and info! Robert R.

I think your presentation was wonderful! Your way of talking to people is gentle, understanding, and honest. I am a Reiki Master and IET [Integrated Energy Therapy] certified and will use this, too. I have been saying for some time that I wish the world was so different. I will use your kind and inspirational words on a daily basis to help heal society and this world we live in. Sarah-Ann

I loved the amount of information that you gave and how excited you were about Core Strength. The demonstrations were very helpful and giving us experience and do them ourselves was a great idea! Overall, it was a great experience and very helpful for everyday use. You did a great job and I enjoyed this experience and am looking forward to learning and connecting more. Brittany

I felt very relaxed and could see the white light while traveling into the other person’s core. Very moving and at peace! Each thing that you taught me brought me a little closer to my spirit and others. Carol W.

Very informative presentation! Methods taught through exercises were useful. Stress reduction is an important coping mechanism that everyone can benefit from daily. I know the next time I’m feeling stressed at work, I will stop and breathe! Thank you so much! Angel R.

The presentation was quite informative and thorough in how everything was explained. Quite easy to follow along with the exercises and verbally. I learned a lot even from even this short presentation. Anonymous

I understand about both inner cores—I was, however, so pleased and surprised to feel the inner "shake." Judy B.

Enjoyed the breathing, which relaxed me. Felt the energy when exchanging with the other person. Felt really good. Would like to attend more classes. Carol S.

Excellent presentation. I learned another way to receive spirit! When giving the presentation, there’s no way you need to change anything. Lenny C.

Because of the breathing I feel safer and better now. You have put an impact on my life. Reyna R., age 10
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